Weigh In record (no journal entry) for 11 September 2019
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63.5 kg
Lost so far: 2.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1486 kcal
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Fat: 56.67g | Prot: 112.97g | Carbs: 133.52g.
Breakfast: Mandubim Pasta de Amendoim Integral, Quaker Farelo de Aveia, Banana Prata, Banana, Ovo. Lunch: Maçã, Friboi Patinho Moido Cozido, Purê de Batatas (com Leite Integral e Manteiga), Cenouras, Berinjela Cozida. Dinner: Alface, Peito de Frango, Repolho Refogado, Berinjela Cozida. Snacks/Other: Pão Francês sem Miolo, Parmalat Leite Desnatado, Ovo, Panco Pão de Forma Integral Total 15 Grãos, Banana. more...
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Gaining 1.4 kg a Week
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isabelaeccard's Weight History
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