Weigh In record (no journal entry) for 11 September 2019
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74.1 kg
Lost so far: 8.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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619 kcal
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Fat: 29.11g | Prot: 16.68g | Carbs: 70.11g.
Breakfast: Rügenwalder Mühle Vegetarische Salami, Buko Frischkäse Balance, Getoastetes Weißbrot. Lunch: Storck Knoppers, Tuc Paprika. more...
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Losing 0.1 kg a Week
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Claudia_Bohne's Weight History
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