Weigh In record (no journal entry) for 07 September 2010
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64.5 kg
Lost so far: 0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2010:
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780 kcal
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Fat: 17.97g | Prot: 48.85g | Carbs: 111.25g.
Breakfast: Just Strawberries, All Natural Lowfat Yogurt - Plain. Lunch: Condensed Minestrone Soup. Dinner: Butter, Almonds, Chicken Meat (Roasting), Corn on the Cob. Snacks/Other: Fat free Mini pretzels, Air Popped Popcorn. more...
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Vahappydays's Weight History
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