Weigh In record (no journal entry) for 11 September 2019
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77.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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642 kcal
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Fat: 15.79g | Prot: 25.02g | Carbs: 97.29g.
Breakfast: Café Royal Café au Lait, Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Pain Complet. Lunch: San Pellegrino Limonata, Daunat Sandwich Thon Crudités. more...
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Losing 0.5 kg a Week
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lilou92390's Weight History
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