Weigh In record (no journal entry) for 11 September 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1055 kcal
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Fat: 19.29g | Prot: 19.42g | Carbs: 203.00g.
Breakfast: Sunsweet Prune Juice, V8 Low Sodium Original 100% Vegetable Juice, Kellogg's Pop-Tarts - Strawberry. Lunch: Wal-mart Deli Amish Potato Salad, Wendy's Chili (Large), Minute Instant White Rice. more...
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steady weight
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Jerry turk's Weight History
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