Weigh In record (no journal entry) for 11 September 2019
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80.3 kg
Lost so far: 16.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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144 kcal
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Fat: 0.36g | Prot: 5.16g | Carbs: 30.32g.
Breakfast: Natur Cereal Natural Trigo, Colun Leche Descremada. more...
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Losing 1.8 kg a Week
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