Weigh In record (no journal entry) for 11 September 2019
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55.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: 100%.
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View Diet Calendar, 11 September 2019:
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1149 kcal
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Fat: 38.16g | Prot: 41.62g | Carbs: 147.53g.
Breakfast: Пшеничный Хлеб, Seven Хлеб с Грецким Орехом. Lunch: Верес Фасоль с Овощами, Лечо, Гречка Отварная. Dinner: Пан Запекан Лосось на Пару, Картофельное Пюре на Воде. Snacks/Other: Каждый День Грецкие Орехи, Красное Столовое Вино, Semper Морковно-Абрикосовый Сок. more...
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1897 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Grocery Shopping - 1 hour, Squats (Legs) - 3 minutes, Sleeping - 8 hours, Music playing - 1 hour, Desk Work - 8 hours, Standing - 1 hour, Resting - 3 hours and 56 minutes. more...
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Losing 0.7 kg a Week
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Mom Stifler's's Weight History
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