Weigh In record (no journal entry) for 11 September 2019
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64.3 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1451 kcal
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Fat: 57.92g | Prot: 43.88g | Carbs: 187.10g.
Breakfast: Bimbo Pan Blanco (27,8g), Nata Don Javier, Nescafé Clásico, Coffee-Mate Crema para Café , San Marcos Leche Semidescremada. Lunch: Tamal de Carne, Hillshire Farm Pechuga de Pavo Ahumada , Kraft Queso Tipo Americano Menos Grasa, McCormick Mayonesa (10g), McCormick Mostaza (5g), Bimbo Pan Blanco (27,8g). Dinner: Gamesa Emperador Combinado, Santa Clara Yogurt Guayaba, Ocean Spray Arándanos Deshidratados, Kellogg's Zucaritas, Lala Leche Light . Snacks/Other: Gamesa Saladitas (8), Turin Chocolate Blanco , Coffee-Mate Crema para Café , Nescafé Clásico, San Marcos Leche Semidescremada. more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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