Weigh In record (no journal entry) for 11 September 2019
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58 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1183 kcal
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Fat: 37.16g | Prot: 60.93g | Carbs: 154.51g.
Breakfast: Dr. Oetker Maria Mole, Cheetos Tubo Sabor Cheddar, Ipanema Queijo Branco Light, Wickbold Pão sem Glúten Grãos, Sadia Presunto Fatiado, Sabor da Terra Semente de Chia, Nestlé Aveia em Flocos (10g), Mamão. Lunch: Feijão Preto Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Brócolis, Cenouras Cozidas, Batata Inglesa Cozida. Dinner: Garibaldi Suco de Uva Integral, Brownie. Snacks/Other: Dr. Oetker Maria Mole, Pipoca Branca (em Óleo). more...
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2332 kcal
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Exercise:
Crossfit Intenso - 1 hour, Resting - 9 hours, Sleeping - 10 hours, Studying - 3 hours, Tomar sol - 1 hour. more...
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Losing 7 kg a Week
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marinawekid's Weight History
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