Weigh In record (no journal entry) for 12 September 2019
|
49.1 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2019:
|
755 kcal
|
Fat: 6.78g | Prot: 18.23g | Carbs: 155.33g.
Breakfast: Selada, Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Tape Singkong. Snacks/Other: Roti. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikikurniadewi10's Weight History
|