Weigh In record (no journal entry) for 11 September 2019
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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2524 kcal
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Fat: 72.24g | Prot: 150.16g | Carbs: 322.24g.
Breakfast: Banana Nanica, Ovo, Quaker Aveia em Flocos Finos, Itambé Iogurte Natural Desnatado. Lunch: Peras, Macarrão Fresco (Cozido), Batata Doce Cozida, Carne do Peito de Frango, Brócolis Cozido, Maçãs Gala. Dinner: Macarrão Fresco (Cozido), Batata Doce Cozida, Carne do Peito de Frango, Batata Inglesa Cozida. Snacks/Other: Piracanjuba Leite Desnatado, Santo Antônio Pasta de Amendoim, Coronata Queijo Minas Frescal, Tapioca, Agtal Mixed Nuts Original. more...
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Gaining 2.5 kg a Week
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Mauricio Teles Villafanhi's Weight History
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