atisyafaati's Journal, 12 Sep 19

Weigh In record (no journal entry) for 12 September 2019
54.5 kg Lost so far: 16.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2019:
35 kcal Fat: 2.62g | Prot: 2.23g | Carbs: 1.36g.   Breakfast: Tahu Goreng. more...
Gaining 0.1 kg a Week



     
 

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atisyafaati's Weight History


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