Weigh In record (no journal entry) for 12 September 2019
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81 kg
Lost so far: 0.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1097 kcal
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Fat: 44.07g | Prot: 50.64g | Carbs: 121.26g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Чай, Помидор Сливка, Фаршированные Перцы. Lunch: Coffee Machine Завертон Цезарь , Кофе Латте. Dinner: Bullit Энергетический Напиток. more...
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Losing 1.4 kg a Week
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polyashanya's Weight History
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