Weigh In record (no journal entry) for 12 September 2019
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57 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1539 kcal
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Fat: 73.43g | Prot: 95.84g | Carbs: 132.09g.
Breakfast: 咖啡, 全脂牛奶, 冰糖, 雪耳, 红棗. Lunch: 海帶, 雞大腿（烤製或烘焙，吃皮）, 紅甜椒/紅色燈籠椒, 大黃瓜, 茄子, 青江菜, 木耳, 奇異果, 番茄. Dinner: 豆花, 紅豆, 巧克力布丁, 豬里肉（柳肉，瘦肉）, 雞屁股, 雞皮, 野豬肉, 百頁豆腐, 豆皮. Snacks/Other: 紅心芭樂, 炸雞排. more...
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Losing 0.4 kg a Week
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Anyta tseng's Weight History
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