Weigh In record (no journal entry) for 12 September 2019
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97 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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456 kcal
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Fat: 9.21g | Prot: 15.81g | Carbs: 81.62g.
Breakfast: Чай с Сахаром. Lunch: Компот Ягодный, Котлета Рыбная, Гречка Отварная. more...
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Losing 4.9 kg a Week
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lanafili's Weight History
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