Weigh In record (no journal entry) for 12 September 2019
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74.1 kg
Lost so far: 9.1 kg.
Still to go: 74.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1040 kcal
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Fat: 58.83g | Prot: 58.86g | Carbs: 84.58g.
Breakfast: Кнорр Сухая Смесь для Приготовления Макарон в Сливочном Соусе с Грибами. Lunch: Шпинат, Солянка, Novus Котлета Куриная Паровая, Сырники. Dinner: Авокадо. more...
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Losing 1.8 kg a Week
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~Викуля~'s Weight History
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