Weigh In record (no journal entry) for 11 September 2019
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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669 kcal
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Fat: 19.76g | Prot: 39.61g | Carbs: 87.49g.
Breakfast: Ultra Milk Ultra Milk Low Fat . Lunch: Tempe Goreng, Daging Bebek, Brokoli Dimasak (dari Segar). Dinner: Flimty Flimty. Snacks/Other: Buah Pir, Greenfields Blueberry Yogurt. more...
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astyaristasari's Weight History
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