Weigh In record (no journal entry) for 12 September 2019
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93.4 kg
Lost so far: 9.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1564 kcal
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Fat: 65.15g | Prot: 53.73g | Carbs: 195.97g.
Lunch: Gouda, Kaisersemmel, Rama Original, Wiesbauer Bergsteiger, Cocktailtomaten. Dinner: Weintrauben, Knorr Gulasch Saft, S-Budget Wurstknödel. Snacks/Other: Marmelade, Hofer Frühstückskipferl. more...
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Losing 0.9 kg a Week
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sp.sabine's Weight History
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