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stuck mash di posisi yg dama
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104.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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803 kcal
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Fat: 22.40g | Prot: 24.33g | Carbs: 134.90g.
Lunch: Pisang, Telur Dadar, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Merah. more...
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steady weight
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novri_mahli's Weight History
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