Weigh In record (no journal entry) for 12 September 2019
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54.6 kg
Lost so far: 5.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1224 kcal
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Fat: 51.37g | Prot: 81.21g | Carbs: 116.34g.
Breakfast: Café. Lunch: Crevettes, Douceur du Verger Compote Pomme Pêche Abricot, Carrefour Discount Emmental Râpé, Salade Verte, Tomate Cœur de Bœuf, Delisse Fromage Blanc 0%. Dinner: Amandes, Pruneau Sec, Nectarines, Auchan Skyr Nature, Omelette, Auchan Skyr Nature. Snacks/Other: Moelleux au Chocolat, La Brioche Dorée Pain au Chocolat. more...
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1706 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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CoralieOv's Weight History
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