Weigh In record (no journal entry) for 12 September 2019
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1213 kcal
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Fat: 34.77g | Prot: 50.52g | Carbs: 186.86g.
Breakfast: Мёд, Nordic Пшеничные Хлопья, Чай с Сахаром. Lunch: Борщ с Говядиной, Арбуз. Dinner: Сырники. Snacks/Other: Банан, Огурец (с Кожурой), Чай с Сахаром. more...
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Losing 2.8 kg a Week
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JuliePond's Weight History
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