Weigh In record (no journal entry) for 12 September 2019
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79.9 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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361 kcal
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Fat: 23.38g | Prot: 15.07g | Carbs: 23.69g.
Breakfast: Хамон, Сильпо Булочка Гречневая , Misso Фундук , Кешью, Сливочное Масло, Mlekovita Молоко Безлактозное 3,2%, Американо. more...
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Gaining 0.4 kg a Week
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yana.zlata's Weight History
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