Weigh In record (no journal entry) for 12 September 2019
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94.1 kg
Lost so far: 16.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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699 kcal
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Fat: 26.07g | Prot: 33.88g | Carbs: 79.08g.
Breakfast: Valio Молоко 1,5%, Каша Пшенная на Молоке, Умалат Сыр Четук. more...
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Gaining 1.4 kg a Week
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alenalayer's Weight History
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