Sergioz80's Journal, 12 Sep 19

Weigh In record (no journal entry) for 12 September 2019
57.5 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2019:
2412 kcal Fat: 81.71g | Prot: 64.59g | Carbs: 318.55g.   Breakfast: Cornetto al Cioccolato, Latte (Latte Intero). Lunch: Algida Cornetto Classico, Molinari Sambuca, Mareblu Tonno Leggero, Vivo Meglio Arrosto di Tacchino. Dinner: Molinari Sambuca, Sammontana Cono Cinque Stelle Cioccolato, Insalata di Patate, Il Viaggiator Goloso Cipolle Borettane , Vis Fish & Chips. Snacks/Other: Mulino Bianco Fiori d'acqua, Vino Rosso da Tavola, Cioccolato Fondente, Biscotto con Gocce di Cioccolato, Campari Campari Soda, Prosecco, TUC Cracker, Gimoka Caffè al Ginseng. more...
2365 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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Sergioz80's Weight History


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