Weigh In record (no journal entry) for 12 September 2019
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58.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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501 kcal
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Fat: 20.31g | Prot: 24.65g | Carbs: 56.20g.
Breakfast: Овсяноблин с Творогом. Lunch: Магазин Нр.1 Икра Кабачковая Домашняя, Хлеб, Борщ. more...
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Gaining 0.1 kg a Week
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nastia_klopot's Weight History
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