Weigh In record (no journal entry) for 12 September 2019
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74.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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757 kcal
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Fat: 42.90g | Prot: 58.74g | Carbs: 34.50g.
Breakfast: Sadia Salame tipo Italiano, Queijo Provolone, Pão Caseiro. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Couve Manteiga Crua. more...
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Gaining 0.2 kg a Week
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karminha82's Weight History
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