Weigh In record (no journal entry) for 12 September 2019
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81.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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811 kcal
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Fat: 32.43g | Prot: 40.92g | Carbs: 94.39g.
Breakfast: Exquisita Gelatina Frambuesa, Azúcar, Café. Lunch: Tregar Queso Untable Light, Salsa de Tomates Estilo Casera, con Carne y Verduras, Acelga Cocida. Snacks/Other: 9 de Oro Bizcochitos Light, Rosamonte Mate Cocido, Bollo, Café, Bagley Traviata, Manzana Verde. more...
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Gaining 0.8 kg a Week
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