Weigh In record (no journal entry) for 06 September 2019
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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2543 kcal
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Fat: 192.78g | Prot: 163.50g | Carbs: 35.11g.
Lunch: Alface, Bife de Carne de Vaca, Ovo Cozido, Ovo Cozido. Dinner: Friboi Picanha, Perdigão Linguiça com Queijo Coalho , Zinho Pão de Alho Tradicional . more...
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steady weight
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helenkarine's Weight History
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