Weigh In record (no journal entry) for 12 September 2019
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62.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1304 kcal
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Fat: 58.66g | Prot: 50.33g | Carbs: 143.88g.
Breakfast: Сгущенка, Кофе (из Молотых Зерен), Сыр Адыгейский, Белый Город Молоко 2,5%, Яйцо, Ясно Солнышко Хлопья 5 Злаков, Зеленое Яблоко. Lunch: Кофе, Круассан. Dinner: Табрис Денер Кебаб, Айран, Курага. more...
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Gaining 0.0 kg a Week
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bejanism's Weight History
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