Weigh In record (no journal entry) for 12 September 2019
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1072 kcal
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Fat: 75.48g | Prot: 53.42g | Carbs: 45.37g.
Breakfast: Café Gelado com Creme de Leite e Açúcar, Casa de Bolos Bolo de Fubá com Goiabada. Lunch: Rezende Hambúrguer de Carne Bovina, Tirol Queijo Mussarela Fatiado, Perdigão Bacon Fatiado, Ovo Frito. more...
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Gaining 0.2 kg a Week
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paulinha_silvas's Weight History
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