Weigh In record (no journal entry) for 16 August 2010
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101.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 71.09g | Prot: 67.27g | Carbs: 399.55g.
Breakfast: Milk (Nonfat), instant breakfast. Lunch: stretch island fruit, Select Harvest Garden Recipes Tomato Garden, MANGO. Dinner: Corn On The Cob with Butter, AVACADO, my iced sweet tea, SALSA LA VICTORIA, Rico Taco Burrito w/ tomato and Lettuse. Snacks/Other: BISCOFF, Crunchy Granola Bars - Oats 'n Honey, nestle hot cocoa, nestle hot chocolate. more...
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3477 kcal
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Exercise:
Sitting - 3 hours and 40 minutes, Driving - 2 hours, Walking (moderate) - 5/kph - 20 minutes, Desk Work - 9 hours, Resting - 1 hour, Housework - 1 hour, Sleeping - 7 hours. more...
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Gaining 0.5 kg a Week
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ChshireKat's Weight History
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