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go.. go... eat clean,, hiit cardio
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58 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1072 kcal
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Fat: 44.63g | Prot: 38.25g | Carbs: 138.36g.
Breakfast: V-Soy Soya Bean Milk, Quaker Quick Cooking Oatmeal, Minyak Zaitun Ekstra Virgin. Dinner: WRP WRP on The Go Stroberi. Snacks/Other: Tahu Kukus, V-Soy Soya Bean Milk, Duku, Wortel Dimasak, Labu Dimasak. more...
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Losing 1.4 kg a Week
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