Weigh In record (no journal entry) for 12 September 2019
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63.8 kg
Lost so far: 16.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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334 kcal
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Fat: 10.21g | Prot: 34.60g | Carbs: 25.41g.
Breakfast: Frutillas. Lunch: Kraft Mayonesa, Pechugas de Pollo (o Cocidas). Snacks/Other: Gatorade Manzana. more...
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Losing 4.2 kg a Week
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