Weigh In record (no journal entry) for 13 September 2019
|
67.1 kg
Lost so far: 3.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2019:
|
512 kcal
|
Fat: 24.03g | Prot: 20.57g | Carbs: 53.96g.
Breakfast: 奶茶, MOS 火腿蛋三明治. Lunch: 白麵包. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherrylucky66's Weight History
|