Weigh In record (no journal entry) for 28 January 2013
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2013:
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1065 kcal
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Fat: 50.62g | Prot: 31.23g | Carbs: 121.50g.
Breakfast: bala toffe, leite, cupcake. Lunch: azeite, ovo, papinha nestle. Dinner: ice tea, maionese de atum, Torrada Light Integral. Snacks/Other: cupcake, amaro, bala toffe. more...
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1774 kcal
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Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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Dinda Su's Weight History
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