Weigh In record (no journal entry) for 12 September 2019
|
66.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2019:
|
1656 kcal
|
Fat: 90.22g | Prot: 57.68g | Carbs: 163.14g.
Breakfast: Soprole Mantequilla con Sal, Colun Quesillo, Costa Galletas de Soda, Cruzeiro Café Liofilizado, Brownie, Arcor Rocklets Bon o Bon. Lunch: Papas Fritas con Sabor a Barbicue. Dinner: Quesadilla de Pollo y Queso, Gyoza. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
criscañu's Weight History
|