Weigh In record (no journal entry) for 12 September 2019
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1656 kcal
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Fat: 90.22g | Prot: 57.68g | Carbs: 163.14g.
Breakfast: Soprole Mantequilla con Sal, Colun Quesillo, Costa Galletas de Soda, Cruzeiro Café Liofilizado, Brownie, Arcor Rocklets Bon o Bon. Lunch: Papas Fritas con Sabor a Barbicue. Dinner: Quesadilla de Pollo y Queso, Gyoza. more...
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Losing 1.3 kg a Week
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criscañu's Weight History
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