Weigh In record (no journal entry) for 12 September 2019
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92.2 kg
Lost so far: 6.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1394 kcal
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Fat: 45.85g | Prot: 55.68g | Carbs: 181.11g.
Dinner: Kenko Molho Agridoce, Molho Teriyaki, Sushiaki Hot Filadélfia, Ovo Cozido. more...
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steady weight
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cricaborba's Weight History
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