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Suzis23
Journal
28 Jan 13
Suzis23's Journal, 28 Jan 13
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Weigh In record (no journal entry) for 28 January 2013
78 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 January 2013:
477 kcal
Fat: 1.83g | Prot: 8.49g | Carbs: 117.90g.
Breakfast:
Sopa Queima Calorias, Mamão.
Lunch:
Sopa Queima Calorias, Suco de Laranja Natural.
Dinner:
Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Sopa Queima Calorias.
Snacks/Other:
Peras, Sopa Queima Calorias.
more...
2088 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Suzis23's Weight History
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