Weigh In record (no journal entry) for 13 September 2019
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77.5 kg
Lost so far: 1.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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304 kcal
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Fat: 10.97g | Prot: 23.93g | Carbs: 24.59g.
Breakfast: Yakult Yakult. Lunch: ABC Terasi, Telur Rebus. Dinner: Yakult Yakult, Putih Telur Matang. more...
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Losing 2.8 kg a Week
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buriburii's Weight History
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