Weigh In record (no journal entry) for 13 September 2019
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104.1 kg
Lost so far: 26.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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2056 kcal
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Fat: 77.09g | Prot: 160.10g | Carbs: 176.80g.
Lunch: Индейка Отварная, Эклер. Dinner: Картошка Печеная, Брест Литовск Сыр Лёгкий 35%, Epica Йогурт Манго-Семена Чиа. Snacks/Other: Жареная Картошка, Кофе (0,4 L), Яблочные Дольки, Мороженое Рожок. more...
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Gaining 0.7 kg a Week
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Вайт Паладин's Weight History
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