Weigh In record (no journal entry) for 13 September 2019
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93.6 kg
Lost so far: 14.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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2184 kcal
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Fat: 71.55g | Prot: 94.64g | Carbs: 196.98g.
Lunch: Riz Blanc, Delisse Yaourt Brassé aux Fruits Mixés, Oeuf Dur, Marque Repère Petits Pois à l'étuvée Extra Fins, Notre Jardin Carottes Extra-Fines. Dinner: Riunite Lambrusco, Lidl Lasagnes. more...
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Losing 2.1 kg a Week
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Benouille13's Weight History
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