Weigh In record (no journal entry) for 16 August 2010
|
126.6 kg
Lost so far: 5.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
666 kcal
|
Fat: 18.78g | Prot: 38.76g | Carbs: 88.44g.
Breakfast: English Muffin with Ham and Cheese Sandwich. Lunch: Mousse Temptations - Chocolate Indulgence, Grilled Chicken (1 Tender), Santa Fe Rice and Beans. Snacks/Other: Water, Water. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bekkah985's Weight History
|