Ilaria Ramundo's Journal, 13 Sep 19

Weigh In record (no journal entry) for 13 September 2019
51.4 kg Lost so far: 3.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2019:
1260 kcal Fat: 42.96g | Prot: 94.00g | Carbs: 127.37g.   Breakfast: Albume d'uovo, Chiquita Banana, Hero Marmellata Light Frutti Rossi, Molino Filippini Farina di Riso Integrale. Lunch: Sedano, Capri Tonno al Naturale, Vignola Riso Roma Integrale. Dinner: Crackers, Cetriolo (senza Buccia), Trito di Fesa di Tacchino. Snacks/Other: Nocciole, Cioccolato Fondente Ecuador 70%. more...
Gaining 0.7 kg a Week

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Ilaria Ramundo's Weight History


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