Dayshautari's Journal, 13 Sep 19

Weigh In record (no journal entry) for 13 September 2019

55 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 September 2019:

587 kcal

Fat: 13.78g | Prot: 30.85g | Carbs: 86.07g. Breakfast: Bubur Ayam. Lunch: Pisang. Snacks/Other: Nestle Kokokrunch. more...

1744 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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Dayshautari's Weight History