Weigh In record (no journal entry) for 13 September 2019
|
83.1 kg
Lost so far: 4 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2019:
|
1977 kcal
|
Fat: 85.50g | Prot: 95.00g | Carbs: 198.00g.
Lunch: Макдоналдс Чикенбургер, Макдоналдс Чизбургер, Макдоналдс Гамбургер. Snacks/Other: Макдоналдс Двойной Чизбургер, Макдоналдс Чизбургер. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|