Weigh In record (no journal entry) for 13 September 2019
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62 kg
Lost so far: 0.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1332 kcal
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Fat: 64.88g | Prot: 65.28g | Carbs: 120.60g.
Breakfast: Pesca, Colle Maggio Yogurt Magro Al Naturale . Lunch: Cucina e Sapori Salsa Allo Yogurt , Esselunga Mandorle Sgusciate, Albume d'uovo, Pane Integrale. Dinner: Salsiccia di Maiale Fresca, Pane Bianco, Pasta al Sugo di Carne. Snacks/Other: Croissant. more...
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Losing 1.1 kg a Week
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