Max herrera's Journal, 13 Sep 19

21.7% 74.7 paz
74.3 kg Lost so far: 15.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2019:
487 kcal Fat: 14.63g | Prot: 35.50g | Carbs: 53.22g.   Breakfast: Colun Queso Gouda Laminado, Kingsbury El Pan Perfecto, Sopraval Pechuga de Pavo Cocida, Kingsbury El Pan Perfecto. Lunch: Unimarc Posta Negra , Super Pollo Filetitos de Pollo, Empanada de Pino. Snacks/Other: En Linea Barra de Cereal Sabor Chocolate, Surlat Yogurt sin Lactosa Light. more...
Losing 1.4 kg a Week

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Max herrera's Weight History


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