Weigh In record (no journal entry) for 13 September 2019
|
70.6 kg
Lost so far: 71.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2019:
|
1085 kcal
|
Fat: 57.64g | Prot: 13.86g | Carbs: 130.88g.
Breakfast: Arla Färskost Vitlök & Örter, Göteborgs Smörgåsrån. Lunch: Lätta Smör, Lönneberga Basturökt Skinka, Göteborgs Smörgåsrån. Snacks/Other: Pepsi Läsk, ICA Basic Mjölkchoklad med Hasselnötter, Estrella Hot Sweet Chili. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Terese3000's Weight History
|