Weigh In record (no journal entry) for 14 September 2019
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49.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1105 kcal
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Fat: 35.94g | Prot: 45.11g | Carbs: 131.78g.
Lunch: Saus Barbekyu, KFC Dada Ayam, Nasi Putih. Dinner: Bango Kecap Manis, Bihunku Goreng Special, Wortel Dimasak. Snacks/Other: Kue Pukis. more...
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Losing 0.2 kg a Week
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miangelita's Weight History
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