|
好了好了，中秋節過了
不能再亂吃了 😂
|
62 kg
Lost so far: 7.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2019:
|
812 kcal
|
Fat: 47.55g | Prot: 54.23g | Carbs: 39.72g.
Lunch: 荷包蛋, 豬排（上腰部，去骨，瘦肉）, 煮熟的綠色椰菜. Snacks/Other: 樂事 (Lay's) 雞汁洋芋片, 義美 土豆仁牛奶冰棒. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AshleyHsieh's Weight History
|